Author: Aniel K

Breaking the Loop: How Running Became My Keystone Habit How I stopped procrastinating: The title would suggest that I stopped procrastination entirely. No, I did not. I still procrastinate but now I have lesser inertial when starting new projects or tasks. Let me explain in detail. I always had two serious problems in life: alcoholism and procrastination. They weren’t just problems—they fed off each other, creating an endless cycle of unfinished projects and abandoned goals....

In a world filled with endless distractions and competing priorities, managing your time effectively is more important than ever. While there are numerous time management techniques out there, time blocking has emerged as one of the most effective methods for staying productive and focused. In this blog, we’ll explore why time blocking is the best time management method and how you can implement it to transform your productivity. What is Time Blocking? Time blocking is...

5 Simple Morning Routines that changed my life forever Mornings set the tone for the entire day. For years, I struggled with chaotic, unproductive mornings—hitting snooze, rushing through breakfast, and feeling exhausted before noon. But when I adopted five simple morning habits, everything changed. I became more focused, energetic, and productive, and my overall well-being improved. How did I do it. I followed the principle of creating the 5 simple morning routines and building my...